
Gain Confidence Teaching Alignment
to students with various body types
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Understand and teach alignment as it relates to yoga
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Improve Cueing Methods
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Learn New Propping Techniques
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Keep Your Students' Bodies Safe
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Quizzes Throughout the Training to Test Your New Knowledge
Recent Course Reviews!
Very Detailed, No Words Wasted
daisha overstreet
Whitney Walsh is a great detailed trainer. She’s great with pointing out small adjustments that improve overall alignment. I felt like I took something away from everything she said. And months later, I’m now reviewing the course as a refresh and ...
Read MoreWhitney Walsh is a great detailed trainer. She’s great with pointing out small adjustments that improve overall alignment. I felt like I took something away from everything she said. And months later, I’m now reviewing the course as a refresh and still feel the same.
Read LessMarvelous
Erin Edwards
Everyone should take this for themselves and others!!
Everyone should take this for themselves and others!!
Read LessGreat teaching and interface
Jeremy Foltz
To have the ability to review what concepts Whitney describes in regards to alignment is beyond valuable. Whitney breaks down the entire body while giving useful information in regards to alignment cues. I feel more confident in making my st...
Read MoreTo have the ability to review what concepts Whitney describes in regards to alignment is beyond valuable. Whitney breaks down the entire body while giving useful information in regards to alignment cues. I feel more confident in making my students practice safe alignment in classes. Whitney knows Alignment and can explain it better than anyone I have met.
Read LessInformative & Transformational
Nina Portugal
When I began diving into yoga I was obsessed with poses. I thought I needed to learn more Asanas to be a better teacher, and then I found this training and I found Whitney. Whitney illustrated to me, and I assume all her students, the importance a...
Read MoreWhen I began diving into yoga I was obsessed with poses. I thought I needed to learn more Asanas to be a better teacher, and then I found this training and I found Whitney. Whitney illustrated to me, and I assume all her students, the importance and power in foundational poses and smart alignment. Through this intelligent course on alignment I began to see the connection between the body and mind and the power and strength I could cultivate in my body and my student's through the cues. This is a must take class for all yoga teachers.
Read LessRelevant and accurate to what is going to be covered.
TONITA WHITE
This course was AMAZING and very informative! I liked how it was easy to understand. I will be reviewing this course frequently.
This course was AMAZING and very informative! I liked how it was easy to understand. I will be reviewing this course frequently.
Read LessCourse curriculum
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1
How to use this template
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Meet Your Instructor
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How to Use this Course
FREE PREVIEW -
Pre-Evaluation
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2
Chapter 1: The Feet
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Feet
FREE PREVIEW -
Quiz: Feet
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3
Chapter 2: Shin Bones (tibia & fibula)
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Shin Bones
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Quiz: Shin Bones
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4
Chapter 3: Knees
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Knees
FREE PREVIEW -
Quiz: Knees
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5
Chapter 4: Thigh Bones (femur)
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Thigh Bones
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Quiz: Thigh Bones
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6
Chapter 5: Pelvis
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Pelvis
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Quiz: Pelvis
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7
Chapter 6: Hip Sockets
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Hip Sockets
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Quiz: Hip Sockets
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Chapter 7: Spine
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Spine
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Quiz: Spine
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9
Chapter 8: Ribs & Sternum
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Ribs & Sternum
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Quiz: Ribs & Sternum
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10
Chapter 9: The Core
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The Core
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Quiz: The Core
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Chapter 10: Shoulder Blades (scapula)
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Shoulder Blades
FREE PREVIEW -
Quiz: Shoulder Blades
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Chapter 11: Collar Bones & Upper Arm Bones (Humerus)
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Collar Bones & Upper Arm Bones
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Quiz: Collar Bones & Upper Arm Bones
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13
Chapter 12: Elbow & Forearm Bones (radius & ulna)
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Elbow & Forearm Bones
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Quiz: Elbow & Forearm Bones
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14
Chapter 13: Hands & Wrists
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Hands & Wrists
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Quiz: Hands & Wrists
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15
Chapter 14: Skull
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Skull
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Quiz: Skull
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16
Chapter 15: Combining Anatomy for Advanced Poses
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Combining Anatomy for Advanced Poses
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Quiz: Combining Anatomy for Advanced Poses
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17
Post Training Feedback
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Rate this Course
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Receiving your hours and certificate
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Want to experience the magic of alignment?
Take a demo class with Whitney!
Training FAQs
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Is this training approved by Yoga Alliance?
Yes! Whitney Walsh is a YACEP provider. By completing this training, you will receive 20 non-contact hours under the Anatomy and Physiology (AP) section.
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Will I be an alignment expert once I finish this training?
Like yoga, teaching is a life-long journey. By completing this training you will have a more well-rounded knowledge of anatomy and alignment as it relates to yoga and know what to do to teach to different bodies.
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Can I revisit this training as a refresher as long as I want?
Subscriptions to our courses are renewed on a yearly basis.